Shake and Bake
Workouts
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Thursday 5/20/21 @ 1:23 PM
284kj
69rpm
44%
16mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 2:6 PM
148kj
93rpm
32%
15mph
Tuesday 8/11/20 @ 2:26 PM
✅
149kj
71rpm
47%
17mph
Saturday 8/8/20 @ 2:14 PM
107kj
73rpm
40%
15mph
Monday 3/30/20 @ 12:8 AM
✅
228kj
78rpm
43%
18mph
Sunday 2/9/20 @ 9:56 PM
23kj
71rpm
38%
15mph
Wednesday 4/1/20 @ 4:25 PM
✅
226kj
69rpm
47%
18mph
Wednesday 4/1/20 @ 4:26 PM
168kj
62rpm
45%
15mph
Friday 3/6/20 @ 4:18 PM
24kj
20rpm
36%
4mph
Thursday 8/29/19 @ 1:27 PM
✅
133kj
81rpm
42%
17mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Monday 9/23/19 @ 12:56 PM
212kj
57rpm
42%
13mph
Wednesday 2/27/19 @ 4:29 PM
✅
193kj
64rpm
46%
16mph
Tuesday 3/5/19 @ 1:34 PM
146kj
65rpm
40%
14mph
Tuesday 1/15/19 @ 4:31 AM
✅
165kj
54rpm
49%
15mph
Wednesday 1/23/19 @ 2:3 PM
153kj
61rpm
44%
15mph
Friday 10/20/17 @ 6:3 PM
✅
34kj
81rpm
40%
17mph
Thursday 8/2/18 @ 6:26 AM
23kj
65rpm
41%
14mph
Workouts
148
kj
Wednesday 2/3/21
168
kj
Wednesday 4/1/20
146
kj
Tuesday 3/5/19
153
kj
Wednesday 1/23/19