Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 3:15 PM
✅
110kj
50rpm
59%
18mph
Wednesday 12/13/23 @ 7:3 PM
98kj
64rpm
46%
17mph
Saturday 12/17/22 @ 6:29 PM
93kj
61rpm
53%
19mph
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Friday 3/1/19 @ 3:9 AM
102kj
54rpm
48%
14mph
Monday 7/26/21 @ 8:28 PM
✅
141kj
73rpm
44%
17mph
Friday 5/22/20 @ 1:27 AM
✅
398kj
51rpm
74%
22mph
Friday 7/10/20 @ 7:10 PM
67kj
65rpm
41%
14mph
Tuesday 3/31/20 @ 1:31 PM
✅
440kj
69rpm
62%
23mph
Wednesday 6/24/20 @ 4:30 PM
161kj
68rpm
41%
15mph
Saturday 5/16/20 @ 8:28 PM
✅
463kj
55rpm
74%
23mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Sunday 5/10/20 @ 6:44 PM
✅
268kj
62rpm
55%
19mph
Friday 5/8/20 @ 8:55 PM
201kj
68rpm
46%
17mph
Friday 4/3/20 @ 1:9 AM
✅
232kj
74rpm
60%
23mph
Monday 9/2/19 @ 3:20 PM
114kj
75rpm
45%
18mph
Sunday 12/22/19 @ 10:56 PM
✅
341kj
58rpm
55%
18mph
Sunday 12/22/19 @ 4:43 PM
281kj
67rpm
45%
16mph
Wednesday 12/11/19 @ 3:51 AM
✅
181kj
54rpm
52%
16mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
bigcedtinybike
Vacaville
97
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Workouts
67
kj
Friday 7/10/20
161
kj
Wednesday 6/24/20
240
kj
Friday 5/15/20
124
kj
Wednesday 11/27/19