Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:9 PM
✅
145kj
71rpm
38%
14mph
Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
Monday 1/16/23 @ 11:27 PM
✅
97kj
75rpm
37%
15mph
Saturday 1/22/22 @ 4:7 PM
66kj
71rpm
33%
13mph
Thursday 1/2/20 @ 10:57 PM
63kj
80rpm
33%
14mph
Sunday 3/6/22 @ 3:21 PM
✅
64kj
64rpm
39%
14mph
Saturday 1/22/22 @ 6:21 PM
✅
125kj
78rpm
33%
13mph
Sunday 1/16/22 @ 3:53 PM
77kj
73rpm
28%
11mph
Tuesday 8/11/20 @ 8:27 PM
164kj
78rpm
38%
15mph
Sunday 8/9/20 @ 12:51 PM
✅
230kj
79rpm
43%
18mph
Saturday 6/27/20 @ 8:35 PM
✅
170kj
84rpm
36%
15mph
Sunday 6/21/20 @ 8:37 PM
166kj
74rpm
45%
16mph
Tuesday 3/10/20 @ 10:50 PM
125kj
74rpm
35%
13mph
Saturday 1/4/20 @ 3:39 AM
✅
131kj
0rpm
0%
0mph
Monday 1/20/20 @ 3:21 PM
114kj
88rpm
29%
13mph
Monday 1/20/20 @ 3:27 PM
✅
180kj
95rpm
33%
16mph
Saturday 1/18/20 @ 10:47 PM
76kj
75rpm
33%
13mph
Thursday 11/14/19 @ 3:52 AM
✅
138kj
87rpm
39%
17mph
Friday 1/17/20 @ 6:31 PM
123kj
72rpm
36%
13mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
Workouts
116
kj
Tuesday 5/23/23
114
kj
Monday 1/20/20
123
kj
Friday 1/17/20