Shake and Bake
Workouts
Sunday 1/1/23 @ 3:2 PM
90kj
78rpm
34%
14mph
Monday 1/2/23 @ 10:55 PM
✅
174kj
84rpm
43%
19mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Sunday 3/21/21 @ 9:50 PM
139kj
78rpm
36%
14mph
Thursday 3/11/21 @ 11:19 AM
✅
274kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 9:47 PM
107kj
44rpm
36%
9mph
Sunday 9/20/20 @ 3:33 PM
✅
184kj
49rpm
40%
11mph
Saturday 7/4/20 @ 3:38 PM
227kj
80rpm
36%
15mph
Monday 7/6/20 @ 10:23 AM
✅
431kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 4:0 PM
202kj
91rpm
31%
14mph
Tuesday 6/23/20 @ 10:21 AM
✅
447kj
87rpm
44%
20mph
Saturday 5/23/20 @ 8:6 PM
192kj
71rpm
44%
16mph
Sunday 3/8/20 @ 1:9 PM
✅
271kj
73rpm
49%
19mph
Thursday 4/9/20 @ 7:26 PM
287kj
78rpm
36%
14mph
Saturday 4/4/20 @ 1:15 PM
✅
580kj
80rpm
47%
19mph
Friday 1/31/20 @ 10:14 PM
121kj
86rpm
30%
13mph
Sunday 2/2/20 @ 4:42 PM
✅
310kj
84rpm
46%
20mph
Friday 1/17/20 @ 6:31 PM
123kj
72rpm
36%
13mph
Friday 1/10/20 @ 1:27 AM
✅
270kj
73rpm
49%
19mph
Workouts
135
kj
Monday 2/24/20
139
kj
Sunday 3/21/21
107
kj
Wednesday 9/16/20
227
kj
Saturday 7/4/20
202
kj
Wednesday 4/22/20
192
kj
Saturday 5/23/20
123
kj
Friday 1/17/20