Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:9 PM
145kj
71rpm
38%
14mph
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Tuesday 5/17/22 @ 12:1 PM
0kj
0rpm
21%
0mph
Monday 5/23/22 @ 2:12 PM
✅
317kj
51rpm
67%
20mph
Tuesday 2/1/22 @ 9:56 PM
137kj
73rpm
37%
14mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Monday 1/20/20 @ 3:21 PM
114kj
88rpm
29%
13mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Wednesday 6/3/20 @ 9:59 PM
168kj
75rpm
40%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Saturday 5/30/20 @ 9:25 PM
271kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 9:58 PM
✅
356kj
52rpm
59%
18mph
Tuesday 5/19/20 @ 9:35 PM
152kj
93rpm
32%
15mph
Monday 4/13/20 @ 12:25 PM
✅
312kj
72rpm
51%
20mph
Friday 1/31/20 @ 10:14 PM
121kj
86rpm
30%
13mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Friday 1/17/20 @ 6:31 PM
123kj
72rpm
36%
13mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Wednesday 1/8/20 @ 11:46 PM
35kj
78rpm
30%
12mph
Sunday 1/5/20 @ 3:24 AM
✅
47kj
73rpm
37%
15mph
Workouts
145
kj
Wednesday 1/4/23
114
kj
Monday 1/20/20
152
kj
Tuesday 5/19/20
121
kj
Friday 1/31/20
123
kj
Friday 1/17/20