Shake and Bake
Workouts
Sunday 5/16/21 @ 7:34 PM
✅
200kj
71rpm
43%
16mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Sunday 10/6/19 @ 3:44 PM
✅
340kj
69rpm
47%
17mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Thursday 7/11/19 @ 5:2 PM
✅
351kj
71rpm
47%
18mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Tuesday 11/21/17 @ 5:42 PM
194kj
83rpm
38%
17mph
Wednesday 12/5/18 @ 1:1 AM
✅
231kj
61rpm
52%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 10/25/18 @ 4:30 PM
✅
243kj
77rpm
45%
18mph
Thursday 10/25/18 @ 4:25 PM
190kj
74rpm
42%
16mph
Thursday 9/13/18 @ 5:24 PM
226kj
70rpm
47%
17mph
Thursday 9/13/18 @ 5:25 PM
✅
295kj
76rpm
49%
20mph
Friday 4/6/18 @ 12:28 AM
✅
382kj
75rpm
47%
18mph
Friday 4/6/18 @ 12:26 AM
275kj
64rpm
46%
16mph
Sunday 9/17/17 @ 9:25 PM
✅
172kj
77rpm
39%
16mph
Saturday 9/2/17 @ 12:49 AM
107kj
53rpm
42%
13mph
Workouts
141
kj
Tuesday 11/10/20
206
kj
Thursday 7/4/19
367
kj
Thursday 11/22/18