Shake and Bake
Workouts
Sunday 2/28/21 @ 5:0 PM
458kj
70rpm
47%
18mph
Monday 10/4/21 @ 3:7 PM
✅
682kj
78rpm
51%
21mph
Monday 3/22/21 @ 9:12 PM
207kj
82rpm
41%
17mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Sunday 1/12/20 @ 4:45 PM
242kj
73rpm
47%
18mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Saturday 3/14/20 @ 6:54 PM
218kj
69rpm
47%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Friday 3/2/18 @ 2:26 PM
353kj
76rpm
45%
18mph
Monday 5/20/19 @ 1:50 AM
✅
472kj
81rpm
48%
20mph
Workouts
207
kj
Monday 3/22/21
218
kj
Saturday 3/14/20