Shake and Bake
Workouts
Friday 1/21/22 @ 9:28 PM
263kj
72rpm
41%
16mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Tuesday 3/21/23 @ 8:59 PM
50kj
71rpm
39%
15mph
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Tuesday 12/20/22 @ 10:41 PM
70kj
76rpm
36%
14mph
Saturday 8/20/22 @ 4:49 PM
✅
100kj
90rpm
37%
17mph
Saturday 9/17/22 @ 4:9 PM
119kj
73rpm
42%
16mph
Tuesday 9/13/22 @ 11:43 PM
✅
134kj
77rpm
41%
17mph
Tuesday 5/10/22 @ 10:28 PM
188kj
74rpm
42%
16mph
Thursday 6/9/22 @ 10:59 PM
✅
237kj
76rpm
45%
18mph
Monday 1/10/22 @ 11:8 PM
235kj
69rpm
41%
15mph
Wednesday 4/13/22 @ 9:48 PM
✅
345kj
86rpm
40%
18mph
Tuesday 1/18/22 @ 3:50 PM
271kj
70rpm
42%
16mph
Monday 1/17/22 @ 4:32 PM
✅
340kj
87rpm
39%
17mph
Friday 4/23/21 @ 8:58 PM
364kj
82rpm
38%
16mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Friday 1/7/22 @ 9:13 PM
243kj
71rpm
40%
15mph
Monday 1/3/22 @ 11:43 PM
✅
329kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 9:55 PM
262kj
84rpm
37%
16mph
Wednesday 12/22/21 @ 11:0 PM
✅
310kj
85rpm
39%
17mph
Workouts
364
kj
Friday 4/23/21
243
kj
Friday 1/7/22
262
kj
Wednesday 4/21/21