Shake and Bake
Workouts
Sunday 10/11/20 @ 5:11 PM
✅
81kj
84rpm
42%
18mph
Monday 6/14/21 @ 12:56 AM
43kj
59rpm
42%
14mph
Sunday 1/24/21 @ 3:30 PM
92kj
82rpm
38%
16mph
Sunday 1/24/21 @ 4:32 PM
✅
107kj
69rpm
46%
17mph
Sunday 1/17/21 @ 5:0 PM
120kj
78rpm
39%
16mph
Sunday 1/17/21 @ 5:2 PM
✅
140kj
65rpm
47%
17mph
Thursday 12/31/20 @ 3:1 PM
185kj
78rpm
40%
17mph
Friday 1/1/21 @ 8:32 PM
✅
208kj
69rpm
46%
17mph
Tuesday 12/29/20 @ 10:44 PM
125kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 11:14 AM
✅
131kj
67rpm
45%
17mph
Tuesday 12/29/20 @ 10:28 PM
✅
97kj
89rpm
37%
17mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Sunday 12/27/20 @ 5:17 PM
✅
57kj
90rpm
35%
16mph
Sunday 12/27/20 @ 5:18 PM
50kj
68rpm
40%
15mph
Sunday 11/29/20 @ 2:2 PM
✅
103kj
86rpm
39%
17mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Friday 9/4/20 @ 7:27 PM
✅
203kj
78rpm
42%
17mph
Sunday 9/6/20 @ 4:6 PM
163kj
64rpm
43%
15mph
Friday 8/14/20 @ 6:9 PM
104kj
68rpm
41%
15mph
Thursday 4/23/20 @ 2:28 PM
✅
158kj
64rpm
51%
18mph
Workouts
185
kj
Thursday 12/31/20
104
kj
Friday 8/14/20