Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 4:59 PM
✅
122kj
67rpm
58%
21mph
Monday 4/12/21 @ 6:31 AM
85kj
62rpm
53%
18mph
Tuesday 6/16/20 @ 10:1 PM
✅
234kj
89rpm
40%
18mph
Tuesday 3/9/21 @ 7:17 AM
181kj
85rpm
37%
16mph
Friday 3/5/21 @ 12:31 PM
✅
313kj
79rpm
49%
20mph
Sunday 11/15/20 @ 3:39 PM
173kj
80rpm
38%
16mph
Monday 12/28/20 @ 8:20 PM
✅
304kj
82rpm
47%
20mph
Friday 11/13/20 @ 6:52 AM
171kj
87rpm
36%
16mph
Thursday 12/10/20 @ 12:27 AM
✅
336kj
75rpm
52%
21mph
Friday 12/11/20 @ 7:8 AM
199kj
64rpm
46%
16mph
Tuesday 7/7/20 @ 4:25 PM
✅
111kj
71rpm
54%
21mph
Wednesday 6/24/20 @ 5:52 AM
62kj
53rpm
52%
16mph
Wednesday 4/22/20 @ 5:27 PM
✅
168kj
80rpm
44%
18mph
Thursday 6/4/20 @ 5:41 AM
164kj
68rpm
49%
18mph
Thursday 5/21/20 @ 6:33 PM
✅
187kj
76rpm
48%
19mph
Monday 4/27/20 @ 6:37 AM
150kj
71rpm
46%
17mph
Friday 9/13/19 @ 1:24 PM
193kj
81rpm
40%
16mph
Tuesday 9/3/19 @ 5:45 AM
✅
213kj
70rpm
44%
16mph
Tuesday 1/30/18 @ 1:29 AM
kj
rpm
%
0mph
Monday 1/29/18 @ 6:43 AM
✅
209kj
69rpm
45%
17mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
60
🔥
VS
brithebeast
DFW
20
Workouts
181
kj
Tuesday 3/9/21
173
kj
Sunday 11/15/20