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Shake and Bake
big_smoove_b
Charlotte, NC | ÎÎÎĻ | Bloody Î | Howard U Bison
56 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
25
Beat big_smoove_b
Workouts
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Next Workouts
Monday 6/19/23 @ 3:44 PM
238
kj
78
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 6/11/23 @ 3:21 PM
â
239
kj
76
rpm
45
%
17
mph
Tuesday 3/7/23 @ 1:29 PM
â
178
kj
78
rpm
46
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 12/20/22 @ 2:22 PM
137
kj
64
rpm
47
%
16
mph
Tuesday 8/9/22 @ 12:57 PM
â
196
kj
78
rpm
55
%
22
mph
15 min R&B Ride
Hannah Frankson
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Monday 8/8/22 @ 11:13 AM
99
kj
67
rpm
44
%
16
mph
Tuesday 5/24/22 @ 4:41 PM
241
kj
77
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/23/22 @ 5:34 PM
â
354
kj
52
rpm
71
%
20
mph
Monday 3/15/21 @ 1:22 PM
â
217
kj
79
rpm
50
%
20
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 8/3/21 @ 12:9 PM
183
kj
68
rpm
51
%
18
mph
Friday 4/16/21 @ 12:6 PM
â
232
kj
82
rpm
50
%
21
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 4/16/21 @ 11:1 AM
178
kj
70
rpm
49
%
18
mph
Saturday 2/20/21 @ 2:30 PM
319
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 2/20/21 @ 2:28 PM
â
393
kj
51
rpm
74
%
21
mph
Friday 5/29/20 @ 4:30 PM
â
343
kj
81
rpm
50
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 7/1/20 @ 11:23 AM
258
kj
61
rpm
52
%
17
mph
Friday 5/22/20 @ 4:28 PM
â
315
kj
81
rpm
49
%
20
mph
30 min Rock Ride: Live From Home
Alex Toussaint
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Friday 5/22/20 @ 4:28 PM
276
kj
73
rpm
50
%
19
mph
Monday 12/23/19 @ 12:59 PM
â
144
kj
83
rpm
41
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 12:50 PM
113
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ÎÎÎĻ | Bloody Î | Howard U Bison
56 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
25
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
238
kj
Monday 6/19/23
â
239
kj
Sunday 6/11/23
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
â
178
kj
Tuesday 3/7/23
137
kj
Tuesday 12/20/22
15 min R&B Ride
Hannah Frankson
View Class
Share
â
196
kj
Tuesday 8/9/22
99
kj
Monday 8/8/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
241
kj
Tuesday 5/24/22
â
354
kj
Saturday 4/23/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
â
217
kj
Monday 3/15/21
183
kj
Tuesday 8/3/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
â
232
kj
Friday 4/16/21
178
kj
Friday 4/16/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
319
kj
Saturday 2/20/21
â
393
kj
Saturday 2/20/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
â
343
kj
Friday 5/29/20
258
kj
Wednesday 7/1/20
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
â
315
kj
Friday 5/22/20
276
kj
Friday 5/22/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
â
144
kj
Monday 12/23/19
113
kj
Saturday 3/14/20
Previous Workouts
Next Workouts