Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 1:44 PM
✅
150kj
81rpm
48%
20mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Thursday 4/29/21 @ 5:15 PM
✅
276kj
75rpm
48%
19mph
Thursday 4/29/21 @ 11:42 AM
243kj
66rpm
52%
18mph
Tuesday 4/13/21 @ 12:20 PM
✅
146kj
81rpm
46%
19mph
Tuesday 4/27/21 @ 10:30 AM
134kj
68rpm
54%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
403kj
80rpm
54%
22mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Friday 10/2/20 @ 11:17 AM
✅
156kj
75rpm
45%
18mph
Friday 10/2/20 @ 12:48 PM
141kj
73rpm
44%
17mph
Monday 4/13/20 @ 5:41 PM
✅
333kj
78rpm
43%
17mph
Saturday 9/19/20 @ 10:36 AM
282kj
70rpm
44%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
369kj
78rpm
53%
22mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Saturday 6/20/20 @ 1:56 PM
✅
393kj
83rpm
52%
22mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Friday 5/15/20 @ 4:30 PM
✅
341kj
80rpm
51%
21mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Wednesday 1/29/20 @ 10:9 AM
✅
217kj
72rpm
45%
17mph
Tuesday 1/28/20 @ 1:16 PM
kj
rpm
%
0mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
113
🔥
VS
1fly_nik
Chicago
11
Workouts
262
kj
Sunday 11/22/20
215
kj
Tuesday 6/23/20
252
kj
Wednesday 6/17/20