Shake and Bake
Workouts
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Thursday 2/14/19 @ 10:41 AM
✅
461kj
81rpm
48%
20mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Saturday 2/2/19 @ 2:17 AM
✅
428kj
83rpm
45%
19mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Saturday 11/18/17 @ 5:38 PM
✅
741kj
90rpm
48%
22mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Friday 1/11/19 @ 10:7 AM
✅
253kj
75rpm
46%
18mph
Sunday 12/30/18 @ 11:5 PM
155kj
77rpm
38%
15mph
Tuesday 1/8/19 @ 1:13 PM
✅
445kj
84rpm
45%
20mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Sunday 12/30/18 @ 2:34 PM
✅
295kj
86rpm
45%
19mph
Monday 12/31/18 @ 12:32 PM
189kj
86rpm
37%
16mph
Wednesday 8/8/18 @ 8:53 AM
✅
309kj
88rpm
44%
20mph
Wednesday 10/24/18 @ 10:55 AM
164kj
88rpm
34%
15mph
Thursday 10/19/17 @ 11:29 PM
✅
483kj
84rpm
47%
20mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Thursday 2/1/18 @ 10:41 AM
✅
425kj
83rpm
42%
18mph
Saturday 1/27/18 @ 12:9 AM
214kj
83rpm
33%
14mph
Workouts
251
kj
Saturday 1/26/19
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
164
kj
Wednesday 10/24/18
223
kj
Wednesday 10/17/18