Shake and Bake
Workouts
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Sunday 4/21/19 @ 9:7 PM
✅
439kj
88rpm
44%
19mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Workouts
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
151
kj
Wednesday 5/15/19