Shake and Bake
Workouts
Saturday 4/11/20 @ 4:2 PM
906kj
81rpm
47%
20mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Saturday 1/30/21 @ 2:44 AM
415kj
80rpm
46%
19mph
Sunday 1/24/21 @ 3:29 PM
✅
475kj
88rpm
45%
20mph
Monday 1/18/21 @ 2:52 AM
421kj
81rpm
46%
19mph
Sunday 1/17/21 @ 9:3 PM
✅
450kj
86rpm
45%
20mph
Monday 1/6/20 @ 2:40 AM
462kj
83rpm
47%
20mph
Thursday 8/6/20 @ 9:30 PM
✅
477kj
81rpm
48%
20mph
Saturday 6/29/19 @ 4:40 PM
647kj
83rpm
48%
20mph
Saturday 5/2/20 @ 1:58 PM
✅
651kj
88rpm
46%
20mph
Thursday 4/2/20 @ 1:7 AM
455kj
83rpm
47%
20mph
Sunday 3/29/20 @ 2:34 PM
✅
491kj
84rpm
47%
20mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 1:22 PM
442kj
82rpm
47%
20mph
Saturday 10/12/19 @ 5:48 PM
281kj
81rpm
54%
23mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Thursday 8/8/19 @ 10:58 AM
489kj
86rpm
47%
21mph
Saturday 7/6/19 @ 1:16 AM
459kj
82rpm
47%
20mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Workouts
906
kj
Saturday 4/11/20
421
kj
Monday 1/18/21
462
kj
Monday 1/6/20
442
kj
Tuesday 1/28/20
459
kj
Saturday 7/6/19