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Shake and Bake
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 12/27/19 @ 2:39 AM
β
530
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 10:14 PM
253
kj
83
rpm
36
%
16
mph
Monday 11/23/20 @ 2:25 AM
β
507
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:49 PM
396
kj
85
rpm
38
%
17
mph
Friday 7/24/20 @ 5:31 PM
β
535
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:58 PM
297
kj
85
rpm
38
%
17
mph
Tuesday 7/21/20 @ 1:28 AM
β
854
kj
77
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:5 PM
564
kj
86
rpm
38
%
17
mph
Tuesday 7/16/19 @ 5:49 PM
β
507
kj
81
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:26 PM
300
kj
82
rpm
39
%
17
mph
Friday 7/10/20 @ 1:49 AM
β
502
kj
81
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 6:56 PM
316
kj
87
rpm
38
%
17
mph
Saturday 7/13/19 @ 4:40 PM
β
712
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 5:5 PM
400
kj
86
rpm
38
%
17
mph
Friday 7/26/19 @ 1:47 AM
β
276
kj
82
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 3/6/19 @ 1:2 AM
156
kj
88
rpm
40
%
18
mph
Wednesday 5/1/19 @ 1:43 AM
β
441
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 12:27 AM
266
kj
90
rpm
35
%
16
mph
Tuesday 4/2/19 @ 1:24 AM
β
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 12:40 AM
265
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
530
kj
Friday 12/27/19
253
kj
Sunday 4/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
507
kj
Monday 11/23/20
396
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
535
kj
Friday 7/24/20
297
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
854
kj
Tuesday 7/21/20
564
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
507
kj
Tuesday 7/16/19
300
kj
Sunday 7/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
502
kj
Friday 7/10/20
316
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
712
kj
Saturday 7/13/19
400
kj
Sunday 10/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
276
kj
Friday 7/26/19
156
kj
Wednesday 3/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
441
kj
Wednesday 5/1/19
266
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
436
kj
Tuesday 4/2/19
265
kj
Thursday 4/4/19
Previous Workouts
Next Workouts