Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:54 PM
✅
305kj
89rpm
44%
20mph
Thursday 1/28/21 @ 11:14 AM
264kj
89rpm
42%
19mph
Thursday 9/30/21 @ 2:13 PM
✅
423kj
87rpm
44%
19mph
Friday 1/19/24 @ 11:2 AM
386kj
90rpm
40%
19mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Friday 7/21/23 @ 10:13 AM
434kj
91rpm
41%
19mph
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Friday 10/1/21 @ 9:54 AM
549kj
93rpm
40%
19mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Monday 10/3/22 @ 9:43 PM
263kj
91rpm
40%
19mph
Wednesday 4/6/22 @ 11:18 AM
✅
470kj
83rpm
47%
20mph
Friday 9/9/22 @ 10:10 AM
392kj
83rpm
44%
19mph
Wednesday 2/9/22 @ 10:56 AM
✅
331kj
82rpm
49%
21mph
Wednesday 2/9/22 @ 10:59 AM
256kj
93rpm
40%
19mph
Monday 4/20/20 @ 10:19 PM
✅
560kj
93rpm
46%
21mph
Monday 4/20/20 @ 10:15 AM
409kj
92rpm
41%
19mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Thursday 12/5/19 @ 10:20 AM
360kj
94rpm
39%
18mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Monday 11/11/19 @ 9:30 PM
425kj
94rpm
41%
19mph
Workouts
264
kj
Thursday 1/28/21
386
kj
Friday 1/19/24
549
kj
Friday 10/1/21
263
kj
Monday 10/3/22
392
kj
Friday 9/9/22
256
kj
Wednesday 2/9/22
360
kj
Thursday 12/5/19