Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:25 PM
451kj
85rpm
45%
20mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Thursday 6/11/20 @ 8:23 PM
540kj
86rpm
49%
21mph
Sunday 11/3/19 @ 11:51 PM
681kj
83rpm
49%
21mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Sunday 7/7/19 @ 7:32 PM
709kj
86rpm
47%
21mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Sunday 9/20/20 @ 5:1 PM
308kj
86rpm
47%
20mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Thursday 2/13/20 @ 10:56 AM
452kj
87rpm
44%
19mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 10:31 PM
487kj
82rpm
48%
20mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Thursday 9/26/19 @ 12:46 AM
526kj
88rpm
47%
21mph
Monday 3/4/19 @ 11:57 AM
337kj
82rpm
42%
18mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Wednesday 8/8/18 @ 10:5 PM
✅
512kj
89rpm
47%
21mph
Friday 8/17/18 @ 12:45 AM
486kj
89rpm
46%
20mph
Workouts
681
kj
Sunday 11/3/19
308
kj
Sunday 9/20/20
487
kj
Wednesday 11/6/19