Shake and Bake
Workouts
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Tuesday 1/19/21 @ 12:54 PM
✅
305kj
89rpm
44%
20mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Wednesday 10/14/20 @ 2:28 PM
✅
484kj
85rpm
47%
20mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Thursday 4/25/19 @ 5:36 PM
276kj
73rpm
38%
15mph
Monday 3/19/18 @ 11:52 PM
✅
329kj
86rpm
47%
21mph
Tuesday 2/27/18 @ 5:32 PM
156kj
74rpm
40%
15mph
Workouts
382
kj
Monday 11/11/19
192
kj
Saturday 3/6/21
528
kj
Sunday 2/7/21
401
kj
Saturday 11/28/20
237
kj
Monday 10/19/20
405
kj
Sunday 9/20/20
387
kj
Tuesday 9/24/19
276
kj
Thursday 4/25/19