Shake and Bake
Workouts
Monday 4/4/22 @ 6:12 PM
✅
277kj
89rpm
50%
23mph
Monday 10/25/21 @ 10:46 PM
232kj
85rpm
48%
21mph
Monday 11/15/21 @ 4:51 PM
✅
253kj
91rpm
41%
19mph
Monday 3/21/22 @ 11:35 AM
245kj
81rpm
43%
18mph
Saturday 4/3/21 @ 1:5 PM
429kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 8:22 PM
✅
447kj
83rpm
46%
20mph
Friday 5/22/20 @ 3:16 PM
308kj
92rpm
43%
20mph
Monday 1/4/21 @ 9:46 PM
✅
324kj
86rpm
46%
20mph
Friday 6/5/20 @ 4:23 PM
✅
314kj
92rpm
43%
20mph
Tuesday 9/29/20 @ 10:46 PM
279kj
87rpm
42%
19mph
Wednesday 5/6/20 @ 2:35 PM
✅
473kj
90rpm
44%
20mph
Tuesday 4/21/20 @ 9:32 PM
403kj
81rpm
44%
19mph
Sunday 8/30/20 @ 2:55 PM
120kj
47rpm
40%
9mph
Tuesday 9/1/20 @ 11:46 PM
✅
240kj
87rpm
41%
18mph
Friday 5/1/20 @ 5:37 PM
✅
291kj
90rpm
43%
19mph
Tuesday 4/28/20 @ 12:11 PM
271kj
83rpm
44%
19mph
Saturday 3/28/20 @ 5:5 PM
236kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 11:3 PM
✅
260kj
82rpm
44%
19mph
Tuesday 3/24/20 @ 6:26 PM
✅
276kj
81rpm
44%
19mph
Thursday 3/26/20 @ 9:29 PM
207kj
62rpm
44%
15mph
Workouts
245
kj
Monday 3/21/22
429
kj
Saturday 4/3/21
120
kj
Sunday 8/30/20
207
kj
Thursday 3/26/20