Shake and Bake
Workouts
Monday 8/2/21 @ 6:57 PM
192kj
86rpm
69%
17mph
Monday 6/7/21 @ 4:16 AM
✅
216kj
83rpm
40%
17mph
Monday 8/16/21 @ 8:20 PM
409kj
84rpm
40%
17mph
Saturday 8/7/21 @ 11:57 AM
✅
462kj
85rpm
41%
18mph
Sunday 6/6/21 @ 2:49 PM
247kj
88rpm
50%
15mph
Tuesday 1/26/21 @ 5:22 AM
✅
340kj
88rpm
40%
18mph
Tuesday 4/13/21 @ 11:39 PM
59kj
76rpm
39%
16mph
Sunday 9/13/20 @ 3:11 PM
✅
66kj
81rpm
40%
17mph
Friday 4/9/21 @ 11:4 PM
✅
57kj
85rpm
35%
15mph
Saturday 11/7/20 @ 4:19 PM
41kj
75rpm
36%
14mph
Thursday 12/10/20 @ 6:55 PM
✅
212kj
78rpm
54%
16mph
Friday 12/11/20 @ 3:30 AM
206kj
76rpm
43%
17mph
Saturday 12/5/20 @ 12:42 AM
214kj
77rpm
49%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
249kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Sunday 3/1/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:11 AM
✅
77kj
80rpm
36%
15mph
Wednesday 10/30/19 @ 11:8 PM
184kj
79rpm
38%
16mph
Monday 10/21/19 @ 11:2 AM
✅
184kj
67rpm
44%
16mph
Workouts
192
kj
Monday 8/2/21
409
kj
Monday 8/16/21
247
kj
Sunday 6/6/21
141
kj
Tuesday 11/10/20