Shake and Bake

Workouts

Wednesday 12/16/20 @ 11:1 PM
277kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Sunday 1/24/21 @ 11:42 PM
76kj
96rpm
37%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/5/21 @ 11:53 AM
✅
87kj
85rpm
43%
19mph
Saturday 4/6/19 @ 1:16 AM
✅
120kj
78rpm
45%
18mph
15 min Pop Ride
Hannah Corbin
Friday 6/19/20 @ 7:10 PM
96kj
78rpm
41%
17mph
Monday 1/6/20 @ 4:1 PM
✅
94kj
64rpm
55%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/25/20 @ 1:13 PM
78kj
66rpm
50%
18mph
Monday 3/18/19 @ 11:50 PM
✅
179kj
82rpm
44%
19mph
20 min Pop Ride
Jess King
Monday 4/8/19 @ 10:48 AM
162kj
82rpm
43%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
277 kj
Wednesday 12/16/20
✅ 295 kj
Wednesday 12/8/21
10 min Low Impact Ride
Tunde Oyeneyin
76 kj
Sunday 1/24/21
✅ 87 kj
Monday 4/5/21
15 min Pop Ride
Hannah Corbin
✅ 120 kj
Saturday 4/6/19
96 kj
Friday 6/19/20
10 min Climb Ride
Jenn Sherman
✅ 94 kj
Monday 1/6/20
78 kj
Wednesday 3/25/20
20 min Pop Ride
Jess King
✅ 179 kj
Monday 3/18/19
162 kj
Monday 4/8/19