Shake and Bake
Workouts
Friday 3/12/21 @ 2:13 PM
✅
193kj
82rpm
39%
17mph
Tuesday 1/16/24 @ 1:20 AM
146kj
87rpm
32%
15mph
Thursday 5/27/21 @ 11:16 AM
✅
168kj
76rpm
39%
16mph
Monday 7/19/21 @ 5:59 PM
155kj
86rpm
34%
15mph
Thursday 1/7/21 @ 12:52 PM
✅
134kj
75rpm
42%
17mph
Wednesday 1/13/21 @ 5:8 PM
129kj
85rpm
39%
17mph
Monday 7/8/19 @ 1:49 PM
✅
269kj
73rpm
40%
16mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Wednesday 7/17/19 @ 3:56 PM
261kj
71rpm
41%
16mph
Friday 7/19/19 @ 7:18 PM
✅
279kj
90rpm
35%
16mph
Tuesday 7/23/19 @ 3:16 PM
✅
165kj
75rpm
46%
19mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Monday 8/5/19 @ 5:15 PM
✅
267kj
76rpm
40%
16mph
Saturday 10/26/19 @ 9:31 PM
258kj
83rpm
37%
16mph
Tuesday 7/2/19 @ 3:33 PM
251kj
70rpm
41%
15mph
Tuesday 7/2/19 @ 11:26 PM
✅
261kj
85rpm
35%
16mph
Saturday 1/5/19 @ 4:42 PM
332kj
75rpm
39%
16mph
Saturday 12/15/18 @ 11:34 PM
✅
376kj
81rpm
39%
17mph
Sunday 3/4/18 @ 1:23 PM
206kj
69rpm
39%
14mph
Monday 3/5/18 @ 5:11 PM
✅
244kj
74rpm
40%
16mph
Workouts
146
kj
Tuesday 1/16/24
155
kj
Monday 7/19/21
129
kj
Wednesday 1/13/21
261
kj
Wednesday 7/17/19
258
kj
Saturday 10/26/19
332
kj
Saturday 1/5/19