Shake and Bake
Workouts
Friday 12/25/20 @ 11:4 PM
230kj
80rpm
43%
18mph
Friday 12/10/21 @ 5:38 PM
✅
233kj
75rpm
44%
17mph
Monday 2/8/21 @ 5:42 PM
✅
99kj
96rpm
31%
15mph
Sunday 7/18/21 @ 2:34 PM
84kj
90rpm
30%
14mph
Tuesday 5/18/21 @ 11:43 PM
200kj
75rpm
43%
17mph
Friday 2/19/21 @ 5:44 PM
✅
224kj
78rpm
44%
17mph
Friday 5/14/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 4:47 PM
✅
105kj
62rpm
58%
20mph
Monday 4/12/21 @ 5:0 PM
✅
277kj
77rpm
48%
19mph
Monday 4/12/21 @ 4:59 PM
253kj
76rpm
46%
18mph
Wednesday 3/17/21 @ 11:26 PM
✅
222kj
90rpm
39%
18mph
Wednesday 3/17/21 @ 11:25 PM
206kj
87rpm
38%
17mph
Friday 3/12/21 @ 7:9 PM
✅
257kj
78rpm
46%
19mph
Monday 3/8/21 @ 6:31 PM
210kj
75rpm
43%
17mph
Workouts
230
kj
Friday 12/25/20
253
kj
Monday 4/12/21
206
kj
Wednesday 3/17/21