Shake and Bake
Workouts
Sunday 11/5/23 @ 12:58 AM
219kj
81rpm
35%
15mph
Saturday 4/8/23 @ 12:15 AM
✅
442kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 3:17 PM
213kj
81rpm
35%
15mph
Monday 10/5/20 @ 1:3 AM
✅
431kj
83rpm
45%
19mph
Monday 10/18/21 @ 2:22 PM
130kj
89rpm
31%
14mph
Sunday 9/4/22 @ 10:48 PM
✅
304kj
86rpm
45%
20mph
Friday 7/22/22 @ 1:23 PM
194kj
83rpm
32%
14mph
Friday 7/15/22 @ 12:6 PM
✅
453kj
86rpm
44%
20mph
Thursday 7/1/21 @ 5:35 PM
216kj
80rpm
34%
14mph
Tuesday 10/12/21 @ 1:3 AM
✅
494kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 8:16 PM
140kj
75rpm
36%
14mph
Sunday 12/27/20 @ 2:31 AM
✅
270kj
80rpm
45%
19mph
Thursday 11/5/20 @ 1:28 AM
88kj
85rpm
29%
13mph
Wednesday 11/4/20 @ 1:14 AM
✅
195kj
87rpm
43%
19mph
Monday 10/26/20 @ 11:50 PM
133kj
59rpm
51%
17mph
Sunday 5/31/20 @ 12:40 AM
✅
333kj
72rpm
63%
24mph
Saturday 7/25/20 @ 3:29 PM
148kj
69rpm
39%
15mph
Wednesday 7/29/20 @ 1:1 AM
✅
385kj
80rpm
53%
22mph
Wednesday 3/18/20 @ 2:27 PM
96kj
82rpm
35%
15mph
Wednesday 7/22/20 @ 1:53 AM
✅
294kj
84rpm
54%
23mph
Workouts
219
kj
Sunday 11/5/23
213
kj
Wednesday 11/11/20
130
kj
Monday 10/18/21
194
kj
Friday 7/22/22
140
kj
Tuesday 12/29/20
88
kj
Thursday 11/5/20