Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:52 PM
198kj
82rpm
39%
17mph
Tuesday 7/18/23 @ 3:15 PM
✅
326kj
97rpm
42%
20mph
Thursday 5/4/23 @ 11:37 PM
352kj
83rpm
40%
17mph
Friday 4/29/22 @ 5:38 PM
✅
520kj
98rpm
40%
20mph
Monday 2/7/22 @ 4:43 PM
355kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Monday 6/7/21 @ 3:3 PM
438kj
74rpm
42%
17mph
Saturday 3/27/21 @ 6:3 PM
✅
770kj
105rpm
43%
22mph
Thursday 11/5/20 @ 4:32 PM
✅
360kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 9:48 AM
6kj
101rpm
32%
16mph
Friday 2/5/21 @ 6:14 PM
627kj
79rpm
44%
19mph
Sunday 2/10/19 @ 6:10 PM
✅
814kj
89rpm
46%
20mph
Saturday 3/14/20 @ 4:43 PM
475kj
75rpm
45%
18mph
Saturday 4/11/20 @ 3:50 PM
✅
618kj
92rpm
41%
19mph
Thursday 5/2/19 @ 12:25 AM
339kj
81rpm
41%
17mph
Sunday 2/10/19 @ 12:8 AM
✅
384kj
92rpm
34%
16mph
Monday 4/22/19 @ 2:7 PM
500kj
83rpm
43%
18mph
Saturday 10/21/17 @ 6:49 PM
✅
721kj
94rpm
46%
21mph
Tuesday 9/11/18 @ 3:21 PM
372kj
77rpm
45%
18mph
Monday 9/10/18 @ 8:55 AM
✅
427kj
81rpm
46%
19mph
Workouts
198
kj
Tuesday 9/19/23
6
kj
Tuesday 3/23/21
627
kj
Friday 2/5/21
500
kj
Monday 4/22/19