Shake and Bake
Workouts
Wednesday 1/10/24 @ 7:36 PM
✅
219kj
80rpm
41%
17mph
Saturday 1/20/24 @ 2:53 PM
195kj
84rpm
37%
16mph
Friday 1/12/24 @ 4:43 PM
✅
313kj
77rpm
41%
17mph
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Thursday 9/28/23 @ 7:12 PM
✅
208kj
82rpm
39%
17mph
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Friday 9/17/21 @ 2:55 PM
✅
228kj
79rpm
43%
18mph
Thursday 10/28/21 @ 6:13 AM
192kj
76rpm
41%
16mph
Friday 3/12/21 @ 5:23 PM
218kj
73rpm
53%
21mph
Sunday 1/17/21 @ 2:8 AM
✅
227kj
82rpm
49%
21mph
Friday 4/17/20 @ 10:26 PM
✅
237kj
78rpm
44%
18mph
Saturday 4/25/20 @ 6:48 PM
231kj
78rpm
44%
18mph
Saturday 2/29/20 @ 5:58 PM
✅
348kj
79rpm
43%
18mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Tuesday 9/3/19 @ 10:58 PM
✅
390kj
79rpm
45%
19mph
Friday 9/6/19 @ 1:47 PM
358kj
77rpm
44%
18mph
Sunday 7/21/19 @ 3:31 PM
✅
248kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 1:43 PM
237kj
80rpm
42%
17mph
Thursday 2/7/19 @ 4:28 PM
346kj
83rpm
42%
18mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Workouts
293
kj
Saturday 11/18/23
231
kj
Saturday 4/25/20
344
kj
Monday 3/2/20