Shake and Bake
Workouts
Sunday 12/3/23 @ 10:56 PM
330kj
81rpm
40%
17mph
Tuesday 11/28/23 @ 10:57 PM
✅
678kj
80rpm
54%
23mph
Monday 10/11/21 @ 5:12 PM
330kj
79rpm
41%
17mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Saturday 2/27/21 @ 6:34 PM
522kj
80rpm
44%
19mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Thursday 9/17/20 @ 3:54 PM
198kj
78rpm
41%
17mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Sunday 2/9/20 @ 11:49 PM
492kj
77rpm
45%
18mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Tuesday 6/16/20 @ 11:10 PM
371kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
435kj
85rpm
45%
19mph
Workouts
480
kj
Saturday 11/2/19
198
kj
Thursday 9/17/20
492
kj
Sunday 2/9/20
342
kj
Tuesday 11/5/19