Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 5:12 PM
313kj
83rpm
39%
17mph
Friday 1/21/22 @ 12:18 PM
✅
382kj
84rpm
43%
19mph
Monday 1/23/23 @ 8:19 PM
200kj
82rpm
39%
17mph
Wednesday 11/30/22 @ 11:58 AM
✅
245kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 5:49 PM
383kj
81rpm
43%
18mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Saturday 1/16/21 @ 5:38 PM
640kj
80rpm
44%
19mph
Friday 5/7/21 @ 10:52 AM
✅
659kj
84rpm
44%
19mph
Thursday 1/13/22 @ 6:14 PM
453kj
78rpm
43%
18mph
Saturday 11/20/21 @ 12:58 PM
✅
504kj
83rpm
43%
19mph
Saturday 9/26/20 @ 8:56 PM
199kj
83rpm
38%
17mph
Monday 12/21/20 @ 11:2 AM
✅
231kj
89rpm
40%
18mph
Wednesday 8/5/20 @ 6:14 PM
336kj
76rpm
44%
18mph
Friday 7/10/20 @ 9:59 AM
✅
376kj
77rpm
46%
18mph
Friday 1/31/20 @ 7:50 PM
228kj
81rpm
42%
18mph
Saturday 2/1/20 @ 12:37 PM
✅
239kj
85rpm
42%
18mph
Tuesday 9/10/19 @ 3:56 PM
353kj
84rpm
41%
18mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Friday 7/19/19 @ 2:33 PM
239kj
76rpm
37%
15mph
Monday 7/15/19 @ 10:28 AM
✅
358kj
85rpm
40%
18mph
bexsolomon1
Las Vegas
63
VS
arleneridesruns
Carrboro NC
277
🔥
Workouts
313
kj
Sunday 9/17/23
200
kj
Monday 1/23/23
640
kj
Saturday 1/16/21
453
kj
Thursday 1/13/22
199
kj
Saturday 9/26/20
336
kj
Wednesday 8/5/20
228
kj
Friday 1/31/20
353
kj
Tuesday 9/10/19