Shake and Bake
Workouts
Monday 1/27/20 @ 12:8 PM
322kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Sunday 9/6/20 @ 3:32 PM
215kj
89rpm
38%
17mph
Friday 3/27/20 @ 12:14 AM
✅
425kj
97rpm
48%
23mph
Monday 11/5/18 @ 7:53 PM
300kj
91rpm
37%
17mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Monday 2/17/20 @ 3:59 PM
205kj
86rpm
38%
17mph
Monday 4/6/20 @ 9:34 PM
✅
524kj
94rpm
54%
25mph
Wednesday 1/15/20 @ 7:6 PM
261kj
86rpm
36%
16mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Saturday 2/9/19 @ 4:4 PM
506kj
85rpm
42%
18mph
Sunday 3/31/19 @ 1:28 PM
✅
857kj
94rpm
49%
23mph
Sunday 2/24/19 @ 9:54 PM
794kj
82rpm
45%
19mph
Saturday 2/23/19 @ 7:30 PM
✅
1212kj
90rpm
50%
22mph
Wednesday 1/23/19 @ 7:46 PM
396kj
83rpm
44%
19mph
Tuesday 1/22/19 @ 6:37 PM
✅
624kj
87rpm
52%
22mph
Wednesday 11/14/18 @ 6:35 PM
355kj
84rpm
42%
18mph
Thursday 11/15/18 @ 1:27 AM
✅
535kj
83rpm
50%
21mph
Wednesday 10/24/18 @ 10:18 PM
✅
309kj
89rpm
37%
17mph
Monday 10/22/18 @ 11:4 PM
212kj
85rpm
33%
14mph
Workouts
215
kj
Sunday 9/6/20
300
kj
Monday 11/5/18
261
kj
Wednesday 1/15/20
794
kj
Sunday 2/24/19
355
kj
Wednesday 11/14/18