Shake and Bake
Workouts
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Friday 11/25/22 @ 7:27 PM
✅
229kj
80rpm
43%
18mph
Friday 8/27/21 @ 1:58 PM
175kj
68rpm
38%
14mph
Sunday 8/30/20 @ 3:26 PM
✅
476kj
79rpm
44%
18mph
Sunday 12/6/20 @ 4:56 PM
246kj
78rpm
45%
18mph
Monday 12/7/20 @ 1:24 AM
✅
263kj
85rpm
44%
19mph
Tuesday 9/8/20 @ 4:16 PM
83kj
65rpm
39%
14mph
Sunday 8/30/20 @ 1:16 AM
✅
160kj
76rpm
46%
18mph
Sunday 7/5/20 @ 3:0 PM
260kj
66rpm
45%
16mph
Saturday 7/4/20 @ 12:34 AM
✅
319kj
82rpm
41%
17mph
Sunday 5/24/20 @ 1:39 PM
0kj
47rpm
35%
10mph
Saturday 5/23/20 @ 1:52 AM
✅
144kj
81rpm
42%
17mph
Tuesday 4/7/20 @ 8:55 PM
107kj
67rpm
42%
15mph
Tuesday 4/7/20 @ 1:47 AM
✅
164kj
78rpm
45%
18mph
Monday 3/30/20 @ 9:42 PM
202kj
67rpm
47%
17mph
Saturday 3/28/20 @ 7:7 PM
✅
227kj
80rpm
42%
18mph
Friday 1/24/20 @ 1:40 PM
222kj
68rpm
48%
18mph
Sunday 1/26/20 @ 2:21 AM
✅
223kj
75rpm
45%
17mph
Wednesday 11/6/19 @ 4:50 PM
170kj
67rpm
44%
16mph
Thursday 11/7/19 @ 1:38 AM
✅
203kj
84rpm
40%
17mph
Workouts
260
kj
Sunday 7/5/20