Shake and Bake
Workouts
Friday 8/12/22 @ 7:3 PM
41kj
73rpm
35%
14mph
Monday 10/3/22 @ 5:19 PM
✅
45kj
72rpm
37%
14mph
Monday 10/18/21 @ 12:34 PM
✅
55kj
79rpm
38%
16mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Sunday 9/13/20 @ 2:56 PM
141kj
66rpm
40%
15mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Tuesday 7/21/20 @ 2:29 PM
✅
380kj
68rpm
45%
16mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:15 PM
✅
102kj
67rpm
47%
17mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Monday 4/27/20 @ 8:30 PM
129kj
69rpm
45%
16mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
224kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
Thursday 2/13/20 @ 2:45 PM
175kj
70rpm
42%
16mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Saturday 10/26/19 @ 9:33 PM
✅
200kj
66rpm
47%
17mph
Friday 10/25/19 @ 8:55 PM
196kj
72rpm
44%
17mph
Workouts
217
kj
Wednesday 4/22/20