Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 7:53 PM
181kj
76rpm
33%
13mph
Tuesday 8/16/22 @ 10:20 AM
✅
317kj
69rpm
44%
16mph
Saturday 1/21/23 @ 8:35 PM
129kj
77rpm
33%
14mph
Wednesday 12/7/22 @ 8:33 PM
✅
227kj
74rpm
44%
17mph
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Wednesday 3/25/20 @ 10:23 AM
✅
384kj
82rpm
43%
18mph
Friday 5/6/22 @ 5:14 PM
✅
128kj
71rpm
37%
14mph
Monday 5/9/22 @ 8:41 AM
95kj
66rpm
33%
12mph
Sunday 4/24/22 @ 7:49 PM
134kj
79rpm
33%
14mph
Tuesday 4/26/22 @ 10:16 AM
✅
186kj
71rpm
41%
16mph
Saturday 5/8/21 @ 1:59 PM
381kj
75rpm
37%
15mph
Friday 5/7/21 @ 9:50 AM
✅
628kj
76rpm
45%
18mph
Saturday 9/12/20 @ 4:41 PM
128kj
86rpm
30%
14mph
Thursday 9/24/20 @ 10:27 AM
✅
215kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 5:10 PM
228kj
73rpm
38%
15mph
Tuesday 11/26/19 @ 11:39 AM
✅
331kj
78rpm
43%
17mph
Monday 11/11/19 @ 7:45 PM
142kj
80rpm
33%
14mph
Monday 11/11/19 @ 10:47 AM
✅
224kj
80rpm
41%
17mph
Sunday 8/18/19 @ 8:55 PM
✅
44kj
76rpm
36%
14mph
Wednesday 10/23/19 @ 9:53 AM
32kj
68rpm
33%
12mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
181
kj
Thursday 9/14/23
129
kj
Saturday 1/21/23
134
kj
Sunday 4/24/22
381
kj
Saturday 5/8/21
128
kj
Saturday 9/12/20
228
kj
Wednesday 11/18/20