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Shake and Bake
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 11/25/23 @ 5:58 PM
198
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 6:41 PM
✅
385
kj
82
rpm
44
%
19
mph
Wednesday 1/8/20 @ 9:11 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:41 PM
✅
232
kj
85
rpm
40
%
18
mph
Monday 8/29/22 @ 5:37 PM
134
kj
76
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 12:23 PM
✅
231
kj
86
rpm
40
%
18
mph
Wednesday 1/27/21 @ 5:9 PM
228
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:27 PM
✅
421
kj
83
rpm
45
%
19
mph
Wednesday 11/18/20 @ 5:10 PM
228
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 12:35 PM
✅
386
kj
87
rpm
42
%
19
mph
Saturday 7/25/20 @ 2:48 PM
125
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 8:53 PM
✅
217
kj
86
rpm
39
%
17
mph
Wednesday 10/2/19 @ 8:47 PM
139
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 5:13 PM
✅
269
kj
86
rpm
43
%
19
mph
Friday 9/6/19 @ 7:43 PM
219
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 12:16 PM
✅
428
kj
83
rpm
45
%
19
mph
Saturday 9/21/19 @ 5:48 PM
210
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:5 PM
✅
402
kj
90
rpm
41
%
19
mph
Saturday 7/20/19 @ 4:12 PM
147
kj
87
rpm
31
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:32 PM
✅
278
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Saturday 11/25/23
✅
385
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 1/8/20
✅
232
kj
Sunday 9/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
134
kj
Monday 8/29/22
✅
231
kj
Tuesday 8/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Wednesday 1/27/21
✅
421
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 11/18/20
✅
386
kj
Monday 8/20/18
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 7/25/20
✅
217
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 10/2/19
✅
269
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Friday 9/6/19
✅
428
kj
Wednesday 5/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Saturday 9/21/19
✅
402
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 7/20/19
✅
278
kj
Monday 7/22/19
Previous Workouts
Next Workouts