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Shake and Bake
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 11:40 PM
✅
604
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0
mph
Friday 11/27/20 @ 3:38 AM
✅
460
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 1:17 PM
379
kj
84
rpm
42
%
18
mph
Friday 11/1/19 @ 10:51 PM
✅
529
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:50 PM
525
kj
84
rpm
44
%
19
mph
Sunday 7/26/20 @ 3:9 PM
✅
568
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 5:26 PM
279
kj
88
rpm
40
%
18
mph
Tuesday 3/3/20 @ 1:27 AM
✅
378
kj
78
rpm
46
%
18
mph
45 min Reset
Denis Morton
View Class
Share
Thursday 4/9/20 @ 4:11 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 12:17 AM
493
kj
89
rpm
41
%
18
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:42 PM
✅
536
kj
89
rpm
42
%
19
mph
Saturday 11/9/19 @ 12:43 PM
✅
388
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 1:51 PM
349
kj
82
rpm
42
%
18
mph
Saturday 9/28/19 @ 10:49 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 8:4 PM
✅
393
kj
87
rpm
42
%
19
mph
Tuesday 7/3/18 @ 1:11 AM
374
kj
76
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:56 PM
✅
401
kj
81
rpm
46
%
19
mph
Wednesday 6/13/18 @ 11:19 PM
✅
252
kj
78
rpm
45
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 11:32 AM
218
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 3/1/21
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Friday 11/27/20
379
kj
Sunday 9/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 11/1/19
525
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 7/26/20
279
kj
Thursday 7/23/20
45 min Reset
Denis Morton
View Class
Share
✅
378
kj
Tuesday 3/3/20
kj
Thursday 4/9/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
493
kj
Thursday 3/19/20
✅
536
kj
Sunday 3/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Saturday 11/9/19
349
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 9/28/19
✅
393
kj
Wednesday 9/25/19
45 min All for One Ride
All Instructors
View Class
Share
374
kj
Tuesday 7/3/18
✅
401
kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
252
kj
Wednesday 6/13/18
218
kj
Monday 6/11/18
Previous Workouts
Next Workouts