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Shake and Bake
bettydaviseyes
Wernersville, PA
35
Beat abrahammmer
VS
abrahammmer
Northern Michigan
74 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Wednesday 4/24/19 @ 8:57 AM
48
kj
60
rpm
35
%
12
mph
15 min 80s Ride
Denis Morton
View Class
Share
Saturday 12/31/22 @ 9:34 PM
✅
119
kj
83
rpm
41
%
18
mph
Wednesday 3/16/22 @ 11:19 PM
✅
317
kj
85
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 4:49 PM
229
kj
75
rpm
44
%
17
mph
Friday 1/21/22 @ 11:26 PM
✅
454
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 10:7 PM
453
kj
74
rpm
51
%
20
mph
Saturday 5/9/20 @ 9:24 PM
819
kj
104
rpm
38
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 1:34 PM
✅
1008
kj
81
rpm
50
%
21
mph
Monday 7/13/20 @ 11:14 PM
440
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 9:26 AM
✅
481
kj
81
rpm
48
%
20
mph
Sunday 1/31/21 @ 7:38 PM
440
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:3 AM
✅
483
kj
81
rpm
48
%
20
mph
Tuesday 10/27/20 @ 8:39 AM
569
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/20/20 @ 10:17 AM
✅
580
kj
80
rpm
47
%
20
mph
Wednesday 4/29/20 @ 12:4 AM
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:6 AM
✅
385
kj
86
rpm
40
%
18
mph
Friday 9/25/20 @ 12:58 AM
✅
602
kj
92
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 2:26 PM
592
kj
80
rpm
47
%
20
mph
Wednesday 7/29/20 @ 4:9 PM
✅
430
kj
93
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:6 AM
400
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
35
Beat abrahammmer
VS
abrahammmer
Northern Michigan
74 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Denis Morton
View Class
Share
48
kj
Wednesday 4/24/19
✅
119
kj
Saturday 12/31/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 3/16/22
229
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Friday 1/21/22
453
kj
Wednesday 1/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
819
kj
Saturday 5/9/20
✅
1008
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
440
kj
Monday 7/13/20
✅
481
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 1/31/21
✅
483
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Tuesday 10/27/20
✅
580
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 4/29/20
✅
385
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 9/25/20
592
kj
Tuesday 8/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 7/29/20
400
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts