Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:11 AM
✅
565kj
83rpm
45%
19mph
Sunday 1/28/18 @ 3:27 PM
465kj
85rpm
41%
18mph
Thursday 1/28/21 @ 12:30 AM
✅
333kj
71rpm
54%
20mph
Thursday 1/28/21 @ 12:29 AM
196kj
78rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
432kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:27 PM
302kj
84rpm
39%
17mph
Saturday 3/28/20 @ 7:2 PM
✅
163kj
87rpm
41%
18mph
Thursday 5/28/20 @ 10:56 PM
157kj
87rpm
40%
18mph
Friday 5/17/19 @ 2:16 AM
205kj
76rpm
43%
17mph
Monday 5/13/19 @ 10:50 PM
✅
249kj
86rpm
43%
18mph
Saturday 11/17/18 @ 12:11 PM
✅
375kj
76rpm
45%
18mph
Friday 11/30/18 @ 12:56 AM
0kj
0rpm
31%
0mph
Wednesday 10/31/18 @ 12:25 AM
✅
395kj
72rpm
49%
18mph
Monday 11/19/18 @ 12:6 AM
297kj
75rpm
42%
17mph
Sunday 7/15/18 @ 11:42 PM
378kj
79rpm
44%
18mph
Monday 7/30/18 @ 11:51 PM
✅
384kj
81rpm
44%
18mph
Saturday 6/23/18 @ 2:50 AM
271kj
85rpm
37%
16mph
Wednesday 7/4/18 @ 8:8 PM
✅
340kj
89rpm
39%
18mph
Wednesday 5/16/18 @ 10:2 AM
kj
rpm
%
0mph
Saturday 6/16/18 @ 12:50 PM
✅
172kj
78rpm
38%
16mph
Workouts
465
kj
Sunday 1/28/18
302
kj
Wednesday 7/22/20
271
kj
Saturday 6/23/18