Shake and Bake
Workouts
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Monday 6/7/21 @ 1:48 PM
331kj
91rpm
38%
18mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Monday 7/19/21 @ 1:7 PM
299kj
87rpm
38%
17mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 1:21 PM
308kj
88rpm
38%
17mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Thursday 4/11/19 @ 11:59 AM
✅
347kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 2:52 PM
220kj
84rpm
33%
14mph
Monday 2/17/20 @ 12:44 AM
✅
271kj
88rpm
42%
19mph
Wednesday 4/15/20 @ 4:11 PM
175kj
85rpm
35%
16mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Workouts
299
kj
Monday 7/19/21
308
kj
Wednesday 4/21/21
610
kj
Friday 7/17/20
220
kj
Wednesday 6/17/20
175
kj
Wednesday 4/15/20