Shake and Bake
Workouts
Friday 7/2/21 @ 9:7 PM
344kj
85rpm
41%
18mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Monday 2/17/20 @ 12:44 AM
271kj
88rpm
42%
19mph
Monday 2/10/20 @ 2:52 AM
✅
321kj
93rpm
42%
20mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 4/29/19 @ 10:27 PM
389kj
89rpm
41%
18mph
Saturday 4/6/19 @ 2:15 AM
✅
487kj
88rpm
44%
20mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Monday 4/1/19 @ 11:30 PM
✅
575kj
84rpm
43%
19mph
Tuesday 1/8/19 @ 2:22 PM
491kj
84rpm
43%
18mph
Saturday 12/15/18 @ 5:38 PM
✅
643kj
84rpm
48%
20mph
Saturday 2/24/18 @ 3:32 PM
✅
256kj
82rpm
45%
19mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Workouts
344
kj
Friday 7/2/21
761
kj
Saturday 3/23/19
491
kj
Tuesday 1/8/19