Shake and Bake
Workouts
Saturday 1/7/23 @ 11:5 PM
163kj
79rpm
44%
18mph
Monday 12/7/20 @ 1:13 PM
✅
190kj
79rpm
47%
19mph
Saturday 5/9/20 @ 11:51 PM
262kj
77rpm
47%
19mph
Saturday 3/14/20 @ 11:10 PM
✅
353kj
79rpm
52%
21mph
Monday 4/13/20 @ 8:54 PM
286kj
75rpm
49%
19mph
Sunday 4/19/20 @ 5:38 PM
✅
384kj
76rpm
55%
22mph
Thursday 10/10/19 @ 12:27 PM
294kj
87rpm
44%
20mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Tuesday 9/24/19 @ 10:29 PM
392kj
86rpm
43%
19mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Tuesday 9/10/19 @ 4:42 PM
276kj
84rpm
44%
19mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Saturday 8/24/19 @ 11:41 PM
525kj
82rpm
44%
19mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 5/28/19 @ 10:8 PM
380kj
89rpm
41%
19mph
Monday 8/12/19 @ 10:34 PM
✅
576kj
92rpm
48%
22mph
Monday 6/10/19 @ 9:47 PM
56kj
83rpm
37%
16mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/27/19 @ 11:4 PM
427kj
85rpm
44%
19mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Workouts
392
kj
Tuesday 9/24/19
525
kj
Saturday 8/24/19
380
kj
Tuesday 5/28/19