Shake and Bake
Workouts
Thursday 11/5/20 @ 11:35 PM
350kj
83rpm
41%
18mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Friday 1/10/20 @ 10:48 PM
373kj
86rpm
42%
18mph
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Saturday 8/24/19 @ 11:41 PM
525kj
82rpm
44%
19mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Thursday 6/27/19 @ 11:4 PM
427kj
85rpm
44%
19mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Monday 6/10/19 @ 9:57 PM
432kj
85rpm
44%
19mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Monday 6/10/19 @ 9:47 PM
56kj
83rpm
37%
16mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Tuesday 5/28/19 @ 10:8 PM
380kj
89rpm
41%
19mph
Thursday 4/11/19 @ 11:53 PM
✅
482kj
91rpm
45%
20mph
Sunday 2/10/19 @ 4:53 PM
370kj
88rpm
41%
18mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Saturday 2/3/18 @ 4:41 PM
250kj
88rpm
42%
19mph
Monday 5/8/17 @ 9:37 AM
✅
271kj
94rpm
41%
19mph
Workouts
350
kj
Thursday 11/5/20
373
kj
Friday 1/10/20
525
kj
Saturday 8/24/19
380
kj
Tuesday 5/28/19
370
kj
Sunday 2/10/19