Shake and Bake
Workouts
Thursday 1/28/21 @ 12:7 AM
✅
261kj
77rpm
46%
19mph
Wednesday 1/27/21 @ 12:27 AM
236kj
72rpm
47%
18mph
Wednesday 6/17/20 @ 10:54 PM
✅
260kj
82rpm
45%
19mph
Tuesday 6/16/20 @ 12:43 AM
182kj
0rpm
0%
0mph
Wednesday 11/21/18 @ 2:17 AM
150kj
88rpm
40%
18mph
Thursday 4/23/20 @ 8:36 PM
✅
192kj
58rpm
43%
14mph
Sunday 3/22/20 @ 7:0 PM
✅
254kj
84rpm
43%
18mph
Sunday 3/22/20 @ 6:54 PM
227kj
51rpm
59%
18mph
Tuesday 6/19/18 @ 9:26 PM
402kj
83rpm
45%
19mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Friday 5/24/19 @ 10:45 PM
✅
278kj
78rpm
48%
19mph
Thursday 5/23/19 @ 9:44 PM
144kj
63rpm
42%
14mph
Wednesday 1/30/19 @ 1:16 PM
244kj
88rpm
41%
18mph
Sunday 2/3/19 @ 3:59 PM
✅
258kj
53rpm
61%
19mph
Wednesday 9/12/18 @ 12:26 PM
✅
256kj
82rpm
45%
19mph
Saturday 9/8/18 @ 4:59 PM
177kj
63rpm
46%
16mph
Wednesday 3/28/18 @ 12:39 PM
✅
255kj
79rpm
45%
19mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
Saturday 2/24/18 @ 3:32 PM
✅
256kj
82rpm
45%
19mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Workouts
236
kj
Wednesday 1/27/21
150
kj
Wednesday 11/21/18
402
kj
Tuesday 6/19/18