Shake and Bake
Workouts
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Saturday 5/16/20 @ 5:12 PM
200kj
87rpm
38%
17mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Thursday 12/5/19 @ 10:11 PM
363kj
86rpm
36%
16mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Tuesday 1/28/20 @ 9:57 PM
✅
362kj
88rpm
40%
18mph
Tuesday 12/3/19 @ 11:49 PM
262kj
86rpm
36%
16mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Tuesday 6/18/19 @ 10:20 PM
281kj
83rpm
37%
16mph
Monday 5/27/19 @ 5:46 PM
✅
383kj
88rpm
40%
18mph
Wednesday 4/24/19 @ 12:15 AM
232kj
86rpm
30%
14mph
Thursday 3/14/19 @ 10:55 PM
✅
278kj
88rpm
43%
19mph
Friday 3/15/19 @ 11:36 PM
176kj
87rpm
36%
16mph
Tuesday 7/17/18 @ 3:4 PM
✅
346kj
85rpm
42%
18mph
Tuesday 8/7/18 @ 4:57 PM
217kj
84rpm
34%
15mph
Workouts
290
kj
Thursday 10/15/20
200
kj
Saturday 5/16/20
262
kj
Tuesday 12/3/19
217
kj
Tuesday 8/7/18