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Shake and Bake
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 11:0 AM
✅
157
kj
67
rpm
41
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Tuesday 1/2/24 @ 1:54 PM
121
kj
73
rpm
35
%
14
mph
Sunday 10/31/21 @ 1:55 PM
137
kj
70
rpm
38
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Thursday 10/28/21 @ 12:33 PM
✅
158
kj
76
rpm
38
%
15
mph
Tuesday 10/26/21 @ 10:28 AM
134
kj
75
rpm
36
%
14
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Friday 10/29/21 @ 1:24 PM
✅
146
kj
80
rpm
35
%
15
mph
Wednesday 3/3/21 @ 10:22 PM
97
kj
67
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 3/3/21 @ 11:47 AM
✅
119
kj
73
rpm
42
%
16
mph
Thursday 10/8/20 @ 9:0 PM
✅
156
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
Monday 10/26/20 @ 8:53 PM
78
kj
75
rpm
34
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 5/29/20 @ 2:18 PM
✅
123
kj
81
rpm
39
%
16
mph
Monday 9/21/20 @ 8:35 PM
120
kj
67
rpm
44
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 8/27/20 @ 9:28 AM
✅
136
kj
70
rpm
45
%
17
mph
Thursday 8/13/20 @ 9:34 PM
160
kj
74
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 2:31 PM
✅
201
kj
79
rpm
42
%
17
mph
Tuesday 5/26/20 @ 8:57 PM
166
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:58 PM
✅
222
kj
71
rpm
46
%
17
mph
Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 12:49 PM
✅
219
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
157
kj
Saturday 12/9/23
121
kj
Tuesday 1/2/24
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
137
kj
Sunday 10/31/21
✅
158
kj
Thursday 10/28/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
134
kj
Tuesday 10/26/21
✅
146
kj
Friday 10/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
97
kj
Wednesday 3/3/21
✅
119
kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
156
kj
Thursday 10/8/20
kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
78
kj
Monday 10/26/20
✅
123
kj
Friday 5/29/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
120
kj
Monday 9/21/20
✅
136
kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Thursday 8/13/20
✅
201
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 5/26/20
✅
222
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Monday 2/10/20
✅
219
kj
Thursday 4/16/20
Previous Workouts
Next Workouts