Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:20 AM
162kj
65rpm
43%
15mph
Saturday 6/24/23 @ 12:28 AM
✅
342kj
78rpm
51%
21mph
Sunday 4/10/22 @ 9:16 AM
152kj
66rpm
42%
15mph
Saturday 1/7/23 @ 8:6 PM
✅
227kj
73rpm
45%
18mph
Thursday 3/10/22 @ 12:38 PM
254kj
64rpm
44%
16mph
Sunday 1/23/22 @ 7:50 PM
✅
393kj
72rpm
48%
19mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Sunday 11/8/20 @ 3:11 PM
205kj
74rpm
37%
14mph
Wednesday 11/11/20 @ 5:1 PM
✅
416kj
84rpm
44%
19mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Sunday 10/18/20 @ 8:33 PM
✅
141kj
82rpm
40%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Thursday 4/30/20 @ 8:2 PM
151kj
68rpm
40%
15mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Workouts
162
kj
Wednesday 6/28/23
205
kj
Sunday 11/8/20
151
kj
Thursday 4/30/20
166
kj
Wednesday 4/22/20