Shake and Bake
Workouts
Sunday 3/6/22 @ 3:35 PM
171kj
68rpm
43%
16mph
Tuesday 3/1/22 @ 11:30 PM
✅
206kj
76rpm
42%
17mph
Tuesday 8/3/21 @ 11:23 PM
153kj
72rpm
40%
15mph
Tuesday 8/3/21 @ 11:30 PM
✅
273kj
74rpm
42%
19mph
Sunday 6/20/21 @ 10:47 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 8:55 PM
✅
336kj
84rpm
41%
17mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Saturday 1/9/21 @ 1:11 AM
✅
140kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 12:51 PM
104kj
77rpm
38%
15mph
Sunday 12/27/20 @ 10:17 PM
✅
139kj
82rpm
41%
17mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Thursday 4/23/20 @ 1:59 PM
160kj
75rpm
39%
15mph
Wednesday 4/29/20 @ 12:15 PM
✅
219kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Sunday 12/22/19 @ 2:26 PM
179kj
76rpm
40%
16mph
Thursday 10/17/19 @ 10:10 PM
✅
186kj
80rpm
39%
16mph
Workouts
166
kj
Wednesday 4/22/20
160
kj
Thursday 4/23/20