Shake and Bake
Workouts
Tuesday 9/29/20 @ 8:35 PM
104kj
73rpm
39%
15mph
Monday 10/12/20 @ 10:53 PM
✅
122kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 9:16 PM
117kj
68rpm
44%
16mph
Friday 10/9/20 @ 11:4 PM
✅
121kj
70rpm
43%
16mph
Wednesday 9/16/20 @ 10:28 AM
103kj
44rpm
40%
9mph
Tuesday 9/15/20 @ 11:27 PM
✅
111kj
44rpm
43%
9mph
Thursday 7/9/20 @ 11:50 AM
76kj
77rpm
37%
15mph
Friday 8/28/20 @ 11:42 PM
✅
102kj
77rpm
42%
17mph
Monday 8/10/20 @ 9:42 PM
105kj
75rpm
39%
15mph
Monday 8/3/20 @ 11:6 PM
✅
119kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Monday 6/1/20 @ 10:50 PM
✅
189kj
76rpm
41%
16mph
Friday 5/22/20 @ 11:25 AM
✅
169kj
79rpm
38%
16mph
Saturday 5/16/20 @ 5:5 PM
152kj
68rpm
43%
16mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Friday 4/17/20 @ 9:39 PM
✅
117kj
71rpm
42%
16mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Saturday 5/9/20 @ 5:35 PM
✅
192kj
76rpm
42%
16mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Monday 4/6/20 @ 9:39 PM
✅
110kj
79rpm
38%
15mph
Workouts
103
kj
Wednesday 9/16/20
152
kj
Saturday 5/16/20