Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:5 AM
✅
153kj
75rpm
38%
15mph
Monday 1/17/22 @ 2:38 PM
98kj
61rpm
36%
12mph
Thursday 10/15/20 @ 9:16 PM
✅
161kj
77rpm
39%
15mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Friday 8/6/21 @ 11:37 AM
✅
100kj
71rpm
39%
15mph
Tuesday 8/3/21 @ 12:42 PM
53kj
53rpm
37%
11mph
Wednesday 4/7/21 @ 9:24 PM
✅
89kj
75rpm
36%
14mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Thursday 9/10/20 @ 3:26 PM
✅
155kj
72rpm
39%
15mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Tuesday 12/8/20 @ 12:30 PM
✅
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 1:44 PM
100kj
62rpm
43%
15mph
Tuesday 12/1/20 @ 9:58 PM
✅
108kj
67rpm
42%
15mph
Friday 12/4/20 @ 2:9 PM
81kj
61rpm
40%
14mph
Monday 10/5/20 @ 8:47 PM
✅
97kj
66rpm
41%
15mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Monday 8/24/20 @ 7:55 PM
✅
154kj
75rpm
38%
15mph
Sunday 8/16/20 @ 10:27 AM
120kj
65rpm
38%
13mph
Sunday 12/29/19 @ 2:11 PM
✅
155kj
70rpm
41%
15mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Workouts
151
kj
Saturday 12/28/19