Shake and Bake
Workouts
Saturday 12/9/23 @ 11:0 AM
157kj
67rpm
41%
15mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Wednesday 8/10/22 @ 10:29 AM
160kj
69rpm
41%
15mph
Saturday 6/27/20 @ 4:33 PM
✅
207kj
81rpm
41%
17mph
Monday 12/6/21 @ 11:46 AM
147kj
66rpm
41%
15mph
Wednesday 2/23/22 @ 1:25 AM
✅
159kj
77rpm
38%
15mph
Thursday 1/20/22 @ 12:31 PM
155kj
76rpm
38%
15mph
Tuesday 1/25/22 @ 12:27 AM
✅
209kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 9:47 PM
149kj
69rpm
40%
15mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Tuesday 4/6/21 @ 10:37 PM
✅
136kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Tuesday 5/19/20 @ 8:44 PM
108kj
75rpm
39%
15mph
Saturday 5/23/20 @ 4:49 PM
✅
147kj
79rpm
42%
17mph
Monday 1/20/20 @ 2:3 PM
✅
200kj
0rpm
0%
0mph
Friday 3/27/20 @ 8:32 PM
194kj
81rpm
40%
17mph
Workouts
157
kj
Saturday 12/9/23