Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:4 AM
120kj
66rpm
45%
16mph
Tuesday 2/1/22 @ 2:6 PM
✅
162kj
78rpm
45%
18mph
Monday 2/15/21 @ 3:41 PM
147kj
60rpm
43%
15mph
Thursday 2/18/21 @ 12:59 AM
✅
210kj
68rpm
50%
18mph
Thursday 8/27/20 @ 8:18 PM
107kj
73rpm
40%
15mph
Tuesday 9/1/20 @ 8:40 PM
✅
122kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 11:53 AM
144kj
80rpm
35%
15mph
Thursday 7/30/20 @ 4:15 PM
✅
260kj
90rpm
42%
19mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Friday 7/3/20 @ 4:10 PM
✅
300kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Wednesday 5/20/20 @ 9:25 PM
114kj
75rpm
39%
16mph
Friday 4/17/20 @ 4:36 PM
✅
146kj
80rpm
42%
17mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Workouts
237
kj
Saturday 7/4/20
141
kj
Saturday 1/11/20